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Sunny, happy and healthy are three words that easily apply to blonde and bubbly Victoria’s Secret Angels, and today 21st birthday girl, Romee Strijd. Ed Razek, Victoria’s Secret Chief Marketing Officer, sees it too, saying at her first casting for the annual fashion show, “I’ve never seen a picture of her where she wasn’t smiling…She has the best smile!”
In the years since then, Strijd has steadily become a street-style icon, workout guru and green juice connoisseur – displaying her champion model-off-duty efforts on Instagram. From her pre-fashion-show sweat sessions, to her Soho matcha tea hits, here are 21 beauty and health Romee-approved Insta-tips to inspire you out of any potential of winter slump. Happy 21st birthday Romee!
Hidden sugars are lurking in your daily, double caramel latte. Make like Romee and opt for black coffee every other cup
Credit: Instagram @romeestrijd
Winter mornings make morning gym sessions a serious struggle, but getting a workout buddy (or two) will help you commit
Credit: Instagram @romeestrijd
Never underestimate the instant-minx effect of a classic cat’s eye
Credit: Instagram @romeestrijd
Can’t shake your jet lag? A detoxifying, lemon and ginger iced tea (sans sugar) will jolt you into the right timezone
Credit: Instagram @romeestrijd
Braids will instantly elevate any brunch ensemble
Credit: Instagram @romeestrijd
When in doubt, pick the greenest thing on the menu
Credit: Instagram @romeestrijd
Always wear your hair down? Slick it up this Saturday night for added impact
Credit: Instagram @romeestrijd
If you’re going to have a cheat day, cheat with cake
Credit: Instagram @romeestrijd
Boxing makes the best cardio (personalised gloves, optional)
Credit: Instagram @romeestrijd
Post work-out? Add a boiled egg to your breakfast for an extra hit of protein
Credit: Instagram @romeestrijd
And remember, always make time for a post-work-out progress pic
Credit: Instagram @romeestrijd
Heading to Splendour? Temporary pink tips make for the chicest festival hair option
Credit: Instagram @romeestrijd
Can’t handle green juices? A squeeze of lemon juice will cut through the grassiness
Credit: Instagram @romeestrijd
Variety is the secret to a successful work-out regimen. Change it up with a spot of golf with the squad this weekend
Credit: Instagram @romeestrijd
Planning a mini-break? Bircher makes for the ultimate healthy travelling breakfast, just prep your portions the night before and you’re good to go
Credit: Instagram @romeestrijd
While you’re away remember the odd wine is totally fine
Credit: Instagram @romeestrijd
Squat hard and low for better booty results
Credit: Instagram @romeestrijd
Embrace the occasional pizza party night with your pals
Credit: Instagram @romeestrijd
Watch that your favourite coconut water doesn’t contain any aded sugars. Always go for 100% raw
Credit: Instagram @romeestrijd
There’s always room for your to up your matcha tea potential
Credit: Instagram @romeestrijd
Or simply stick to your signature drink
Credit: Instagram @romeestrijd
Title Image: Instagram @romeestrijd